Chin Up Bar
- Do you need a chin up bar?:
Should we use a chin up bar? This year my friends and I have decided to train for the tough mudder fun day. It is a grueling track that requires not simply physical fitness but also a tremendous amount of mental toughness. Fitness equipment have a place in training however, when it comes to learning to do chin ups properly, a chin up bar does little to help. In fact, simply relying on fitness gear is not the recommended way to move forwards.
- Push up bars for an insane workout:
Use Push Up Bars in Your Intense Workout Routines. Are you interested in developing a powerful upper body? Do you want a total upper body workout that will challenge even the toughest of the tough.
- Portable pull up bars:
Do they work? It is funny how the human brain works. I was just looking at pull up bars and then discovered portable pull up bars and thought to myself, ‘I wonder if these will work?’ So after a bit of research I found out that doorway pull up bars have been around for a bit and yes they do work.
- Conquering the chin ups:
Chin ups are one of the most challenging and rewarding body weight exercises that you can do. Chin ups requires finesse, coordination and a whole lot of upper body strength. In fact, they are perhaps the most effective upper body workout that I know of. They are also notoriously difficult to do. But do not fear, with perseverance you too will be able to complete the chin ups.
- Chin Up Bars: Chin your way up to more muscles:
Make use of chin up bars in exercising. Chin-ups and pull-ups are a tremendous way to build upper body strength. They are also insanely difficult to perform, especially if you have not done them before. Many athletes have a difficulty doing the chin ups as it taxes so many muscle groups. Lets face it, how many people do you know can walk on their hands? Let alone pull your entire body weight up. You have to engage your elbows, shoulders, deltoids,...